Archive for June, 2010

Building Motivation For Getting In Shape

Nowadays everyone is at least aware that they NEED to exercise to stay healthy, but is knowing this enough? Usually not. There needs to be an underlying conscious, or subconscious incentive to reach a particular goal. Of course I’m talking about motivation. How a person becomes motivated depends on their personality and can be enhanced with the promise […]

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Posted in: Lifestyle, Motivational

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