Archive for December, 2013

Don’t Get “HIIT” by the Fitness Marketing Machine

Don’t Get “HIIT” by the Fitness Marketing Machine

very year, fitness professionals (such as myself) are inundated with new gizmos, gadgets and programs that promise to deliver better results for clients and in less time.  In some cases these new innovations prove quite useful.  Most, however, fall short of their promises and only serve to distract both the layperson and the professional from […]

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Posted in: Workout Tips

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