What Do You Expect From Your Workout?
I like to think of myself more as "personal health accountant" rather than a personal trainer to my clients. Making my clients accountable to their program and their results is of paramount importance to me....
I like to think of myself more as "personal health accountant" rather than a personal trainer to my clients. Making my clients accountable to their program and their results is of paramount importance to me....
As far back as 2006, I've been hearing the phase "Group Personal Training". I was working as a...
If January is national weight loss month, February should be called "national hire a personal trainer month". As...
Once again, weight related goals are forefront in the minds of the nearly 50% of North Americans who...
Every year, fitness professionals (such as myself) are inundated with new gizmos, gadgets and programs that promise to...