Posts Tagged fat loss

The Only 4 Principles of Dieting You’ll Ever Need To Know

I have always believed that weight loss is fundamentally not that difficult. The bottom line is that you have to adjust your food intake (or activity levels) so that you’re burning more calories than you take in. Over time, this causes you to lose weight. That’s really all there is to it. The greater issue is […]

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Posted in: Lifestyle, Weight Loss

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