Archive for May, 2010

Are You Ready For A Physical Transformation?

Many people aspire to change their appearance through diet and exercise, but the intention can sometimes be misplaced.  You see, not everyone has what it takes to succeed at such an endeavor  The most important thing you have to embrace before embarking on a body transformation is your readiness for change. I’ve always loved the popular 80’s slogan […]

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Posted in: Lifestyle, Motivational, Weight Loss

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How To Prep Your Kitchen For Weight Loss

In my last post, I pointed out why you can’t rely on exercise alone to lose weight.  It is clear that your food choices have a significant impact on your weight and need to be properly managed.  This can be difficult for a number of reasons.  Maybe you’re too distracted with other areas of life.  Maybe you have […]

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Posted in: Lifestyle, Nutrition & Supplementation, Weight Loss

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