Archive for August, 2010

The Importance Of Focus and Arousal To Your Workout

Before I dissappoint too many people, this is not about how to get sexual turned on while working out. In fact, that should be the furthest thing from your mind at that time. I’m writing about increasing your concentration and motivational arousal to sufficient levels to maximize your results in the gym. There are many […]

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Posted in: Motivational, Workout Tips

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