More Weight Loss FAQs

Here we go with another roundup of  Weight Loss FAQ’s. If you missed the first post, be sure to check it out here. This time I bring you 5 questions that have a lot of people frustrated and confused. With so much conflicting information to sift through, it is my hope that these well researched […]

Weight Loss FAQs

I have written extensively on the subject of weight loss, but I thought it might be useful to create a page that addresses the most common questions I get about losing weight. Here are answers to 7 common questions surrounding weight loss “best practices”. These answers are based on current research, backed by my own personal […]