Archive for May, 2010
Many people aspire to change their appearance through diet and exercise, but the intention can sometimes be misplaced. You see, not everyone has what it takes to succeed at such an endeavor The most important thing you have to embrace before embarking on a body transformation is your readiness for change. I’ve always loved the popular 80’s slogan […]
Continue Reading →Posted in: Lifestyle, Motivational, Weight Loss
Leave a Comment (0) →In my last post, I pointed out why you can’t rely on exercise alone to lose weight. It is clear that your food choices have a significant impact on your weight and need to be properly managed. This can be difficult for a number of reasons. Maybe you’re too distracted with other areas of life. Maybe you have […]
Continue Reading →How many times have you tried to lose weight through diet and exercise, only to have it end in bitter disappointment? You exercise regularly (for several months or years) and consume what you perceive to be a sound diet but the scale refuses to budge. Wait, it gets worse. Maybe you’ve even been a rockstar in […]
Continue Reading →Posted in: Weight Loss
Leave a Comment (0) →Today I’d like to write about something that has become alarmingly apparent to me. My body is weak! I can’t believe I am saying this but it’s true. Let me explain . . . I have been a bodybuilder for twenty years and along with that lifestyle came the acquisition of overall strength, muscle size […]
Continue Reading →Posted in: Lifestyle, Motivational
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