October 2012 – Transfigure – Personal Fitness Training

Posted by Craig Simms on October 29, 2012

These days, there’s no shortage of women flocking to the gym in search of the holy grail to tone and spot reduce their “problem areas“. While this is great news, it’s very apparent to me that women are as confused as ever about how to achieve these goals with weight training. Who can blame them? Women […]

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7 Ways To Afford A Personal Trainer On A Budget

Posted by Craig Simms on October 6, 2012

It was the year 2001, the economy was booming and everywhere people were flocking to gyms. I was just entering the fitness business as a personal trainer and worked for a well-known fitness conglomerate here in Vancouver. I was poised to create lasting change in the minds and bodies of all this new blood entering my world. […]

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Tags: hire a personal trainer

Posted in: Personal Training

Women, Weights and Results

7 Ways To Afford A Personal Trainer On A Budget