How to Conduct Safe and Effective Health and Fitness Research Online
The following are some good recommendations for how to conduct safe and effective health and fitness research online • Make an appointment with a qualified fitness professional first. Never use the Internet to replace in-person attention. Before you even open your web browser, book an appointment with a qualified local trainer. Just about every personal trainer […]
Dangers of Online Fitness Resources
Today I want to address the issue of using the Internet as a prime tool for obtaining health and fitness information. In a recent study by the Pew Internet Project, eight in 10 people use the Internet to look for health information, with only 75 percent verifying the credibility of the source and the date it […]